In The 7-Day Prayer Warrior Experience by Stormie Omartian, the author begins by stating that we must put on the armor which God has given us to withstand the enemy. Our battle is a spiritual battle.
Next, to know God's truth. The enemy uses lies to confuse and fill with anxiety and fear. Every day we must combat his lies with God's truth.
According to the author, the enemy shoots spiritual arrows and darts at us to pierce our heart with discouragement and to make us fearful, anxious and uncertain. Our faith is our shield and powerful protection from all.
Our spiritual helmet protects our head as well. The helmet of salvation gives us a new prospective of ourselves aligning us with our heavanly Father's view of us, like a royal crown, protecting us from the enemy's warfare in our minds.
No spiritual battle can be fought and won without our greatest weapon---the Word of God. Every time you read God's word, it will become more firmly planted in your mind and heart, letting it live in you so it becomes part of your armor.
The book closes with Romans 13:12, The night is far spent, the day is at hand. Therefore, let us cast off the works of darkness, and let us put on the armor of light.
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