This YouTube video is all about the Daniel Fast for Lent.
This fast is very strict. One may only consume food made totally from seed. No dairy. One may only drink water.
However, on Sundays, one may have what ever they want. However, not too much, as your body is going through a change.

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While going through your fast...
Would you like to pray the Rosary every day?
Participate in church on-line?

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Have a blessed Lent...
#Daniel Fast
#Lent