First of all, attending a church service is good for the mind. You get a happiness boost and more life satisfaction!
Stress depletes the body of vitamins and lowers the immune system. Have you ever been in bumper-to-bumper traffic? Waited in a slow moving line at the grocery or department store? Faith and prayer take us to a more relaxed state.
We must have faith to empower ourselves in order to face the toughest moments and emerge a survivor. Have you ever been through a terrible break-up? Have you ever struggled through financial hardship?
Faith is needed to focus on the good and combat sickness. This is like spiritual chicken soup for the mind!
This may sound silly, but faith may even give you the ability to resist junk food! Do you emotionally eat?
Finally, faith gives you higher self-esteem. Have you ever felt fat? Faith gives you the power to look in the mirror and love yourself.